Hypnosis can be a very effective means for stopping alcoholism for some people. There are a great many factors that determine whether hypnosis will be effective or not. However, when done correctly and with the needed factors met, hypnosis can be a powerful tool for quitting alcoholism and continuing to live a sober and happy life.
Because there are so many factors that determine the effectiveness of hypnosis in stopping alcoholism, there cannot be much concrete evidence to prove how effective the treatment is. It is known that hypnosis can alter ways of thinking, behavior patterns, attitudes about life and more. Many of these benefits can directly relate to stopping alcoholism, so it is no wonder that many use hypnosis as part of a treatment plan to quit drinking.
The factors that can determine whether or not hypnosis will be effective in stopping alcoholism are: the severity of the drinking problem, the duration of the drinking problem, the person’s susceptibility to being hypnotized, the amount of alcohol regularly consumed, the nature of the alcoholism, how committed the person is to stopping alcoholism, and other treatment methods being used. All of these issues play into whether or not hypnosis will be a successful long-term quitting agent.
One of the most important things to realize is that hypnosis is not a cure-all and cannot instantly guarantee any results. Those that have found hypnosis to be effective for stopping alcoholism have attended many hypnosis sessions, sought out other treatment methods and remained committed to the journey towards sobriety. In addition to stopping alcoholism with help from hypnosis, it is also important for the person suffering from alcoholism to have a treatment plan in place that includes a support system, and another way for them to channel their energy besides through drinking.
Hypnosis can be a valuable part of a person’s life that is trying to stop alcoholism because it retrains the mind to think differently about alcohol and alcoholism. Those that are alcoholics sometimes do not realize that they have a problem, or do not think that there is anything wrong with being an alcoholic. Additionally, many people think that alcoholism is just an excuse to be lazy in life, but the truth is that alcoholism is a serious addiction problem, just like drugs. Alcoholism should be treated as a serious problem, and the people suffering from alcoholism as if they have a serious addiction.
Hypnosis sessions will help an alcoholic by bringing them into a mindset where they are prepared to receive new, positive affirmations about their life and their journey towards sobriety. Whereas many people will talk negatively to an alcoholic about all of the damage that they are doing to themselves and to others, hypnosis concentrates on the positive and uplifting message. Often times, hypnosis scripts with suggestions such as “I can overcome this addiction” and “I am a strong person that is in control of my life” will be used to reinforce a positive message. Hypnosis also connects with the subconscious mind, which can possibly uncover hidden hurts or trauma from the past that influenced the decision to begin drinking alcohol as a coping mechanism.
When hypnosis is used in conjunction with other treatment methods, it has the potential to work well for many different types of people. The conditions for hypnosis to be effective in stopping alcoholism are that the person is willing to be hypnotized, wants to stop drinking, believes that they can stop drinking, and is not so far into addiction as to need more serious, clinical treatment. Hypnosis has the power to alter points of view and outlooks on life, making it a positive and psychologically reinforcing addition to any alcoholism treatment plan.